Here is an exercise video collage to help all those who keep asking me for a basic core workout.
Chest Press Final Set- 325 pounds 2 reps
Incline Chest Press Final Set- 210 pounds 2 reps
Decline Dumbbell Press- 80 pound 8 reps
Dumbbell fly’s- 65 pounds 8 reps
Peg Deck- Full weights 7 reps
Parallel Bar Dips
Perfect for those who are aiming for a strong core and overall strength.
You inspire with your intensity not with your words.
Some people think I’m bonkers, But I just think I’m free
Man, I’m just livin’ my life, There’s nothin’ crazy about me
Some people pay for thrills,But I get mine for free
Man, I’m just livin’ my life,There’s nothin’ crazy about me.
Be inspired never imitate.
We are living in a world where it is easier to become famous and difficult to be original. Don’t be blinded in your rush for fame and appreciation, try doing that by seeking inspiration from those around you rather than by imitating others. Be yourself, cause you are the best you.
Don’t compromise your true potential as simply copying is a limitation,
Be inspired and create your own magic, refrain from cheap imitation.