Tag Archives: abs

Moving Beyond the “Shortcut to six pack abs” syndrome –

Shortcut to six pack abs is one of the most searched and researched  items online. Minimum effort for maximum aesthetic gain is the order of the day, in a attention craving, comfort loving society.

The youth want to the shortcut to six pack abs as if it is open up a treasure chest of riches for them. They are willing to go to any extent just to look good in someone else’s eyes. But even when they achieve it and don’t see the cave to their riches open, they are as clueless as the Casper like makeup wearing girl who doesn’t get attention at a party.

The saga doesn’t end at cluelessness, all the shortcuts they take, puts them at direct risks of injury,  external and internal. They either burn out muscles or liver, on their over trained over supplemented bodies.

Most of these chiseled physiques are like fine crafted glass, with minimal mobility, strength, endurance and energy.  The physiology is weak but their psychology is weaker. Anticipating praise and appreciation they never allow themselves to just relax and be. They end up triggering an  attention deficit hyperactive disorder.

So before researching shortcut to six pack abs, just research on the following words, exercise programming, over training, ill effects of steroids and why you should not anyone else judge how good or bad you look?

Here is something specially resourced for all the ones suffering from the “Shortcut to Six Pack abs syndrome”

Shortcut to six pack abs

It’s impossible to do 10 days hard work in one day similarly, the development of your core, the reduction of your body fat, takes time if done naturally. The ones looking at shortcut to six pack abs are going against nature, which always is a recipe for disaster.

Do have a look at this video in hindi if you want to develop a strong core

Shortcut six pack abs is a myth made by brands and celebs to take advantage of your greed, laziness and lack of work ethic.

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Sustaining the Six Pack

Sustaining the six pack is an attempt to bring you closer to realizing your goals and sustaining them successfully. It is for people who believe in themselves and are willing to take the first tstep towards change, its also meant for those who have achieved limited success and have gotten caught in the web of contentment.

The book talks about what one should do after achieving their goals. Sustaining the six pack is all about hard work and perseverance, but what keeps you going once you attain it. What makes you put in all the effort without seeing any visible change.

Click on this to get your copy

Propelling you from Goodness To Greatness

There is only one thing that separates common men from champions and champions from legends. Having an understanding of it will help propel you from mediocrity to goodness and from goodness to greatness.
Dive into the book to discover this blueprint to greatness. If you align yourself with it you would be well placed to not only be successful but sustain it for long enough to leave a legacy.
Some men are content in letting life slide, others are content with a one-off success like having a six pack, but true legends believe in sustaining the six pack and success for as long as they can.
If you have the mindset of greatness, you will never be satisfied. If you are never satisfied, there is no limit to your growth. Read and empower yourself with mindset tools which assist you in sustaining the six pack and find out how this help you sustain success in all spheres of your life.

Inspiration behind Sustaining the Six Pack 

My main aim behind writing Sustaining the Six Pack is to help people who are stuck at different levels of the success ladder, both in fitness and in life. With specific gym notes in each chapter I have tried to highlight how the information is relevant for the fitness enthusiasts.

The scope of this book is beyond the gym and percolates into all endeavors a person undertakes throughout his life. By reading through you will understand how sustaining the six pack and sustaining success are inter related and essential for an inspiring life.

Be Healthy, Be Happy, Be Great!!!!

Dont forget to get your copy.



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