What you think you can do depends on the limits that you impose on yourselves, That is why certain tasks appear herculean to many but are effortlessly performed by others. Don’t limit your beliefs and impose restrictions on what you think you can do. These only act as obstacles on your path to glory. Rekindle your magnificence and give yourself a chance to do justice to the abundant energy inside you. You will be surprised by what you can achieve.
Core strength is the most important and ignored portion of fitness. People concentrate more on the visible parts like beefy arms and bolder shoulders, whereas most of your strength, stamina and agility comes from having a strong core and glutes.
Shine, so that others are inspired by the luminescence of your magnificence.