Chest Press Final Set- 325 pounds 2 reps
Incline Chest Press Final Set- 210 pounds 2 reps
Decline Dumbbell Press- 80 pound 8 reps
Dumbbell fly’s- 65 pounds 8 reps
Peg Deck- Full weights 7 reps
Cable Scoops
Parallel Bar Dips
Chest Press Final Set- 325 pounds 2 reps
Incline Chest Press Final Set- 210 pounds 2 reps
Decline Dumbbell Press- 80 pound 8 reps
Dumbbell fly’s- 65 pounds 8 reps
Peg Deck- Full weights 7 reps
Cable Scoops
Parallel Bar Dips